What Does the Bible Say About Forgiveness? How to Forgive Someone Who Hurt You

Close up image of the definition for forgiveness

What You'll Discover in This Article

Forgiveness is not weakness. It's a strength that cannot be matched.

We've all been hurt. Sometimes the wound comes from a stranger. Other times, it comes from someone we love deeply. And when the hurt runs deep, knowing how to forgive someone who hurt you can feel almost impossible.

I don't mean the kind of hurt that comes from stubbing your toe. I mean the kind of pain so raw and ugly that many of us would rather run from it than face what's underneath.

Sometimes we build emotional walls.

Sometimes we mask our pain with anger.

Sometimes we bury it beneath alcohol, drugs, busyness, relationships, entertainment, or any other distraction that keeps us from having to feel what is underneath.

Sometimes the hurt was unintentional.

Other times, it was anything but.

Whatever the circumstances, being hurt is part of living in a broken world. But what we do with that hurt matters.

Because when pain is left to fester, it can become resentment, anger, and bitterness. And what begins as a wound can eventually change the way we see ourselves, other people, and even God.

So what does the Bible say about forgiveness?

Scripture doesn't tell us to pretend the hurt never happened or excuse someone's wrongdoing. Instead, biblical forgiveness calls us to surrender bitterness, release revenge, extend grace, and trust God with what happened.

That doesn't make forgiveness easy.

In fact, forgiveness can be one of the most difficult things God asks us to do.

Yet it can also be one of the most freeing.

True forgiveness is freedom. Freedom for your mind, body, and soul.

What Does the Bible Say About Forgiveness?

Forgiveness is much easier to talk about than it is to practice.

When someone hurts us, our natural response is often to protect ourselves. We replay the conversation. We think about what we should have said. We imagine what we wish we could say now.

We remember.

And remember.

And remember.

Before long, the offense has become a permanent resident in our minds.

But Scripture calls us to something different.

Paul writes:

"Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." — Ephesians 4:31–32

Notice the contrast.

Paul doesn't tell us to ignore what happened. He tells us to put away bitterness, anger, malice, and resentment and replace them with kindness, compassion, and forgiveness.

That doesn't mean the offense wasn't serious.

It means the offense doesn't get to own you.

Forgiveness isn't saying, "What happened didn't matter."

It is saying, "What happened mattered, but I refuse to let it continue controlling my heart."

That is not weakness.

That is strength.

And ultimately, Christian forgiveness is rooted in something even greater than our ability to forgive.

We forgive because we have first been shown grace.

Paul reminds believers:

"Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive." — Colossians 3:13

The standard isn't simply, "Be a nicer person."

It's forgive as the Lord has forgiven you.

That changes everything.

Beach sunset with someone walking alone

How Do You Forgive Someone Who Hurt You?

Knowing that we should forgive doesn't always tell us how to actually do it.

When the wound is fresh, forgiveness can feel completely out of reach. Even years later, certain memories can bring the pain right back to the surface.

So what does it look like to actually begin forgiving someone who hurt you?

There isn't always a simple five-step formula.

But there are several biblical principles that can help us walk through the process.

Start With Compassion

The first step toward forgiveness is learning to see the person who hurt you through a different lens.

This can be incredibly difficult, especially when the offense was intentional.

But consider this question:

Why?

Why would this person hurt me?

What happened in their life that shaped the way they think, react, or treat others?

What wounds, insecurities, fears, or brokenness might be influencing their behavior?

You've probably heard the saying, hurt people hurt people.

There is truth in that.

We live in a broken world, and every person carries some degree of brokenness. Some wounds are obvious. Others are hidden beneath anger, pride, control, insecurity, or destructive behavior.

Understanding someone's brokenness doesn't excuse what they did.

It doesn't erase consequences.

It doesn't mean you have to trust them again.

And it certainly doesn't mean you should remain in an unsafe or abusive situation.

Compassion simply allows you to see the offender as a human being rather than allowing their offense to become the entirety of who they are in your mind.

And perhaps most importantly, compassion reminds us of something uncomfortable:

We are also people who need grace.

The same God who commands us to forgive others is the God who has forgiven us.

That doesn't make their wrongdoing right.

It reminds us that grace is something we all desperately need.

Take Responsibility for Your Part

Now bear with me here, because this can be an unpleasant part of the forgiveness journey.

We have to take a step back and ask ourselves:

What was my part?

This doesn't mean taking responsibility for someone else's sin.

There are circumstances where a person truly did nothing to contribute to what happened. Abuse, betrayal, violence, and other forms of wrongdoing can happen without the victim having any responsibility whatsoever.

But in many relationship conflicts, both people have contributed to the breakdown in some way.

Maybe you said something you shouldn't have.

Maybe you reacted out of anger.

Maybe you ignored warning signs.

Maybe you refused to listen.

Maybe you allowed resentment to build instead of addressing the problem earlier.

Maybe you weren't entirely innocent, even if the other person was more wrong.

This is where humility becomes necessary.

James writes:

"Therefore, confess your sins to one another and pray for one another, that you may be healed." — James 5:16

There is something powerful about honestly acknowledging our own failures.

Not because doing so makes the other person's actions acceptable.

Not because you have to carry blame that doesn't belong to you.

But because genuine healing requires honesty.

Take an honest look at your own heart.

What am I responsible for?

What could I have done differently?

What do I need to confess?

What do I need to change?

And be careful here.

If your only answer is, "I'm guilty of loving too much," keep searching.

Ask yourself:

How did my actions affect this relationship?

The goal isn't self-condemnation.

The goal is truth.

Talk About It—or Release It to God

Sometimes forgiveness requires a conversation.

Sometimes it doesn't.

If the person is willing to participate, you want to maintain the relationship, and you believe addressing the issue is healthy and safe, an honest conversation may be necessary.

But approach it carefully.

The goal isn't to punish the person with your words or finally say everything you've been rehearsing in your head for months.

The goal is understanding, truth, repentance where necessary, and restoration when possible.

Romans 12:18 gives us an important principle:

"If possible, so far as it depends on you, live peaceably with all."

Notice the words "if possible" and "so far as it depends on you."

Scripture recognizes that peace isn't always completely within our control.

There are situations where a conversation isn't possible.

Maybe the person has died.

Maybe they are unwilling to listen.

Maybe contacting them would put you in danger.

Maybe the relationship needs to remain separated for your own protection.

Forgiveness does not require access to the person who hurt you.

Sometimes forgiveness happens quietly between you and God.

You can write the letter you wish you could send.

Get honest.

Get raw.

Say everything you wish you could say.

And then don't send it.

Tear it up.

Throw it away.

Whatever symbolic act helps you release those words, let them go.

The point isn't the paper.

The point is surrender.

You are releasing the offense instead of continuing to carry it.

And ultimately, you're releasing it to God.

Silhouette of someone kneeling in a prayer pose with the sun setting

Forgiveness Requires Strength Beyond Ourselves

This is where I believe forgiveness becomes much deeper than simply learning an emotional coping mechanism.

True, genuine forgiveness cannot always be accomplished through human strength alone.

We can try to reason our way into forgiveness.

We can tell ourselves to "just let it go."

We can convince ourselves we're over it.

But when the wound is deep enough, our own strength eventually runs out.

That's where obedience to God enters the picture.

Paul writes:

"No temptation has overtaken you that is not common to man. God is faithful, and He will not let you be tempted beyond your ability, but with the temptation He will also provide the way of escape, that you may be able to endure it." — 1 Corinthians 10:13

Paul is not specifically talking about forgiveness in this passage. Yet the principle applies to the temptations we can face when we're hurt: the temptation to retaliate, hold onto resentment, replay the offense, nurture bitterness, or refuse to forgive.

When that temptation comes, God is faithful.

We don't have to overcome it by our own strength.

He provides a way to endure.

Sometimes that way looks like choosing silence instead of retaliation.

Sometimes it looks like praying instead of rehearsing the offense.

Sometimes it means setting a boundary instead of seeking revenge.

Sometimes it means surrendering the desire to make the other person suffer the way you suffered.

And sometimes it means going back to God again and again because the hurt keeps resurfacing.

That's okay.

Forgiveness is often a process of obedience.

You may have to surrender the same offense more than once.

But every time you choose God's way over your own desire for revenge, you are practicing obedience.

And that kind of forgiveness is not weakness.

It is strength that comes from depending on God.

Does Forgiveness Mean Forgetting?

One of the biggest misconceptions about forgiveness is that you have to completely forget what happened.

That's not necessarily realistic.

You may remember the event for the rest of your life.

The goal isn't to erase your memory.

The goal is to remove the power the memory has over you.

There is a difference between remembering something and continually reliving it.

You can remember without rehearsing.

You can acknowledge what happened without allowing it to dictate your emotions.

You can recognize that someone harmed you without spending the rest of your life waiting for them to make it right.

Forgiveness doesn't erase the past.

It changes your relationship with it.

You don't have to pretend the wound never existed.

You can simply refuse to keep picking at it.

Beach setting with two people talking while sitting on a bench

Does Forgiveness Mean You Have to Trust Someone Again?

Another important distinction:

Forgiveness and trust are not the same thing.

You can forgive someone and still have boundaries.

You can forgive someone and decide that the relationship cannot return to what it once was.

You can forgive someone and still recognize that their behavior is dangerous or destructive.

You can forgive someone without giving them another opportunity to hurt you.

Forgiveness releases the offense.

Trust is rebuilt through consistent behavior over time.

Reconciliation is another matter entirely and may require repentance, accountability, change, and mutual willingness.

Forgiveness is not permission for someone to continue harming you.

Sometimes the most faithful thing you can do is forgive someone while also walking away.

Romans 12:19 reminds us:

"Beloved, never avenge yourselves, but leave it to the wrath of God."

That's a difficult command.

We want justice.

We want people to understand what they did.

We want them to hurt the way they hurt us.

Sometimes we want to make sure they "get what they deserve."

But vengeance belongs to God.

That doesn't mean we ignore wrongdoing or refuse to seek appropriate justice. It means we don't take God's place as judge and executioner of someone's heart.

We can release our desire for revenge while still maintaining wise boundaries.

Do You Have to Forgive Someone Who Isn't Sorry?

This is one of the hardest questions about forgiveness.

What if they aren't sorry?

What if they never apologize?

What if they don't even believe they did anything wrong?

Does the Bible still call us to forgive?

Forgiveness and reconciliation are not the same thing.

Reconciliation requires two people.

Forgiveness can begin with one.

You may never receive the apology you hoped for.

You may never hear the words, "I'm sorry."

You may never see the person acknowledge the damage they caused.

That doesn't mean you have to spend the rest of your life carrying anger toward them.

Jesus said:

"For if you forgive others their trespasses, your heavenly Father will also forgive you." — Matthew 6:14

Jesus wasn't giving us permission to wait until someone else becomes worthy of forgiveness.

He was teaching His followers to become people who extend the grace they've received.

That doesn't mean pretending the offense wasn't real.

It doesn't mean restoring trust.

It doesn't mean allowing the person back into your life.

And it doesn't mean you have to tell someone, "I forgive you," if doing so would create danger or unnecessary contact.

It means surrendering the debt you want them to pay to God.

Sometimes the other person never changes.

But you can.

And sometimes that's where freedom begins.

Person in their bedroom with their head in their hands.

Why Is Forgiveness So Difficult?

Forgiveness is difficult because it often requires us to surrender something we desperately want to hold onto.

Anger can feel powerful.

Resentment can make us feel justified.

Revenge can feel like justice.

And when someone has genuinely wronged us, wanting justice isn't inherently wrong.

The problem comes when we decide that we must personally make the other person pay.

Forgiveness requires us to surrender that desire.

Jesus' teaching in Matthew 18 makes this especially clear.

Peter asked Jesus how often he should forgive someone who sins against him.

Jesus answered:

"I do not say to you seven times, but seventy-seven times." — Matthew 18:22

Jesus wasn't giving Peter a mathematical limit.

He was exposing the heart of someone who wants to keep score.

How many times do I have to forgive?

How many times do I have to put up with this?

When have they crossed the line too many times?

Jesus points us toward a different way of living.

Not one where wrongdoing doesn't matter.

One where grace matters more than keeping a record of every offense.

That is difficult because our flesh wants to keep score.

But God calls us to something greater.

Learn From What Happened

One of the most effective ways to process difficult experiences is to ask what God can teach you through them.

This doesn't mean pretending the experience was good.

It means refusing to let the pain be meaningless.

Ask yourself:

What did this experience teach me?

How has this changed me?

What did I learn about myself?

What did I learn about other people?

What boundaries do I need going forward?

What do I need to change?

How can God use this experience to make me more compassionate toward someone else?

Pain can either harden us or deepen us.

We can allow it to make us bitter, or we can allow God to use it to make us wiser, more compassionate, more discerning, and more dependent upon Him.

The experience may have wounded you.

But it doesn't have to define you.

And sometimes the very place where you experienced pain becomes the place where God teaches you how to comfort someone else.

How Do You Know If You've Truly Forgiven Someone?

Forgiveness doesn't always happen in one dramatic moment.

Sometimes you make the decision to forgive, and then three weeks later something reminds you of what happened and the anger comes rushing back.

That doesn't necessarily mean you haven't forgiven.

It means you're human.

Forgiveness is often a process of continually choosing obedience over resentment.

Still, there are questions worth asking yourself:

· Do I still have intense emotions tied to the event?

· When this person's name comes up, do I immediately become angry?

· Do I continually replay what happened?

· Do I still fantasize about getting even?

· When I'm angry about something else, do I bring up this person's past offense?

· Am I hoping they suffer because of what they did?

· Have I surrendered the desire for revenge to God?

If you answered yes to some of these, don't immediately assume you've failed.

Instead, take it back to God.

Ask Him to reveal what is still holding you.

Ask Him for the strength to release it.

Ask Him to help you forgive as you have been forgiven.

And then take another step.

Forgiveness is a process.

The Freedom of Forgiveness

I've spent enough time trying to avoid difficult emotions to know that running from pain doesn't make it disappear.

It only gives it more places to hide.

Walls may protect us temporarily.

Anger may make us feel powerful.

Resentment may convince us that we're holding someone accountable.

But eventually, we have to decide whether we want to continue carrying what happened or surrender it to God.

Paul's words in Ephesians give us a better way:

"Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." — Ephesians 4:31–32

That's the heart of forgiveness.

Not pretending.

Not enabling.

Not forgetting.

Not weakness.

Freedom.

When you forgive, you aren't declaring that the person was right.

You're declaring that their wrong will no longer control you.

You aren't saying the wound didn't matter.

You're saying that you trust God with what happened.

And you aren't saying you can accomplish this by yourself.

You're admitting that you need Him.

That may be the most important lesson of all.

Open Bible with ambient lighting shining down on it.

Bible Verses About Forgiveness

If you're struggling with forgiveness, these Bible verses about forgiveness are a good place to begin. Spend time reading them slowly and asking God how His Word applies to your situation.

Ephesians 4:31–32 — Putting away bitterness and choosing forgiveness

Colossians 3:12–13 — Bearing with one another and forgiving as the Lord forgave you

Matthew 6:14–15 — Jesus' teaching about forgiving others

Matthew 18:21–22 — Forgiving repeatedly rather than keeping score

Romans 12:18–19 — Pursuing peace and leaving vengeance to God

James 5:16 — Confession, prayer, and healing

1 Corinthians 10:13 — God's faithfulness when we face temptation

These verses don't make forgiveness easy.

But they give us a biblical foundation for understanding what forgiveness looks like and where our strength comes from.

Continue the Journey

Forgiveness is ultimately rooted in understanding the grace we've received through Christ.

If you're still wrestling with questions about who you are, where your worth comes from, or how God sees you, you may also want to read Who Does God Say I Am? Finding Your Identity and Purpose in Christ.

The more we understand who we are in Christ, the more deeply we can understand the grace we've received—and the grace we're called to extend to others.

Spend some time praying through these passages:

Ephesians 4:31–32 — Putting away bitterness and choosing forgiveness

Colossians 3:13 — Forgiving as the Lord forgave you

Matthew 6:14–15 — Jesus' teaching on forgiving others

Matthew 18:21–22 — Forgiving repeatedly

Romans 12:18–19 — Pursuing peace and leaving vengeance to God

James 5:16 — Confession, prayer, and healing

1 Corinthians 10:13 — God's faithfulness when we face temptation

Don't simply read them.

Sit with them.

Ask God to show you where they apply to your own heart.

Because sometimes the hardest part of forgiveness isn't understanding what Scripture says.

It's obeying it.

Wear the Truth You Believe

At SeedSowerGraphics, we believe Christian clothing can do more than make a statement. It can start conversations, encourage fellow believers, and remind us of the truths we often need to hear most.

Forgiveness is one of those truths.

Sometimes we need a reminder that God's way is better than our way. That bitterness doesn't have to own us. That grace has been extended to us, and we're called to extend that same grace to others.

That's part of the reason I create designs rooted in Scripture. I want what we wear to point us back to what we believe—especially on the days when we need that reminder most.

Here are a few designs that speak to the truths we've explored in this article:

Freedom in Christ

Forgiveness isn't about pretending the hurt didn't happen. It's about surrendering the bitterness, anger, and desire for revenge that can keep us bound to what happened.

Freedom in Christ is a reminder that we don't have to remain prisoners of our past, our pain, or the offenses committed against us. When we surrender what we cannot change to God, He can begin to lead us into a different kind of freedom.

A collage of a Christian graphic shirt made my SeedSowerGraphics that says "Freedom in Christ" John 8:36

Be Wise

Forgiveness requires wisdom.

Sometimes wisdom means having a difficult conversation. Sometimes it means admitting where we've been wrong. Sometimes it means establishing boundaries. And sometimes it means knowing that reconciliation isn't possible or safe.

Be Not Wise In Your Own Eyes is a reminder that biblical forgiveness doesn't mean abandoning discernment. We can extend grace while still seeking God's wisdom about how we respond, who we trust, and what steps we take next.

A closeup image of a woman wearing a blue jean jacket layered with a Christian faith shirt made by SeedSowerGraphics that say "Be Not Wise in Your Own Eyes"

Act Justly

Forgiveness doesn't mean ignoring injustice.

We can acknowledge that someone did something wrong without allowing our desire for revenge to consume us. We can pursue what is right while trusting God with the judgment that ultimately belongs to Him.

Act Justly is a reminder that forgiveness and justice don't have to be enemies. We are called to do what is right while also surrendering our desire to personally make someone pay for what they've done.

A heavy set man wearing a black Christian graphic shirt made by SeedSowerGraphics that says "Act Justly" layere with a read long sleeve flannel shirt.

Our hope is that every design points beyond itself and back to the unchanging truth of Scripture.

Because what we believe should eventually change the way we live.

And sometimes, a simple reminder of that truth is exactly what we need.

Key Takeaways: What the Bible Says About Forgiveness

1. Forgiveness is not weakness.

Forgiving someone doesn't mean what they did was acceptable or that you have to remain in an unhealthy relationship. Forgiveness means refusing to allow bitterness, anger, and resentment to continue controlling your heart.

Related Scripture: Ephesians 4:31–32

2. Compassion doesn't excuse someone's behavior.

Understanding that another person's actions may come from their own brokenness doesn't erase their responsibility. Compassion simply helps us see the person beyond the offense.

Related Scripture: Ephesians 4:32

3. Take responsibility for your own actions.

Not every situation is your fault. But when you've contributed to a conflict, humility requires you to acknowledge it. Honest confession and prayer can become part of the healing process.

Related Scripture: James 5:16

4. Forgiveness requires dependence on God.

We cannot always manufacture genuine forgiveness through willpower. When resentment and anger tempt us to hold onto an offense, God provides a way to endure the temptation and choose obedience instead.

Related Scripture: 1 Corinthians 10:13

5. Forgiveness doesn't necessarily mean trust or reconciliation.

You can forgive someone while maintaining healthy boundaries. Trust must be rebuilt through consistent actions, and reconciliation isn't always possible or wise.

Related Scripture: Romans 12:17-18

6. You can forgive someone who isn't sorry.

Forgiveness doesn't require an apology before you can surrender anger and revenge to God. Reconciliation may require repentance and change, but forgiveness can begin even when the other person refuses to acknowledge what they did.

Related Scripture: Matthew 6:14–15

7. Forgiveness is often a process.

Choosing to forgive doesn't mean you will never remember the offense or feel pain again. Sometimes forgiveness means repeatedly surrendering the hurt to God as memories and emotions resurface.

Related Scripture: Ephesians 4:31–32

8. Forgiveness brings freedom.

Forgiveness doesn't change the past, but it can change the power the past has over your present. When we surrender bitterness and revenge to God, we are free to move forward rather than continually carrying what happened.

Related Scripture: Colossians 3:12-13

Frequently Asked Questions

What does the Bible say about forgiveness?

The Bible repeatedly calls believers to forgive others as they have been forgiven through Christ. Forgiveness doesn't mean ignoring wrongdoing or pretending pain doesn't exist. It means surrendering bitterness, resentment, and revenge while trusting God with the offense and choosing to respond with grace.

How do I forgive someone who hurt me?

Begin by bringing the hurt honestly before God. Acknowledge what happened, examine your own heart, recognize what you are responsible for, and surrender your desire for revenge. Forgiveness may happen gradually rather than all at once. Continue choosing obedience when the temptation to hold onto anger returns.

How do you forgive someone who hurt you deeply?

When the wound is deep, forgiveness may take time. Start by being honest with God about your pain rather than pretending you're okay. Ask Him to help you release resentment and revenge, take responsibility for your own actions where necessary, establish healthy boundaries, and surrender what you cannot change. Forgiveness doesn't require you to forget what happened or trust the person again.

Does forgiving someone mean what they did was okay?

No. Forgiveness does not make wrongdoing acceptable. You can forgive someone while acknowledging that their actions were wrong and establishing boundaries to protect yourself from further harm.

Do I have to forgive someone who isn't sorry?

The Bible calls us to forgive even when another person has not apologized or changed. Forgiveness does not require reconciliation or restored trust. You can surrender your anger and desire for revenge to God while maintaining appropriate boundaries.

Does forgiveness mean I have to trust someone again?

No. Forgiveness and trust are different. Forgiveness can be freely given, while trust is earned through consistent and trustworthy behavior. In some situations, forgiveness may coexist with permanent boundaries or separation.

Does the Bible say you have to forgive someone?

Yes. Jesus repeatedly taught His followers to forgive others, and Scripture calls Christians to forgive as the Lord has forgiven them (Matthew 6:14–15; Colossians 3:13). Biblical forgiveness doesn't mean enabling wrongdoing or abandoning wise boundaries. It means releasing bitterness and revenge rather than allowing them to control your heart.

Why is forgiveness so difficult?

Because genuine forgiveness often requires us to surrender something our flesh wants to hold onto—anger, resentment, justice, or the desire to see the other person suffer. This is one reason forgiveness requires dependence upon God rather than simply relying on our own strength.

Final Thought

Forgiveness is one of those things that sounds simple until you're the one who has been hurt.

It's easy to talk about grace when someone else needs it.

It's much harder when you're the one who has been betrayed, rejected, mistreated, lied to, or wounded.

I've learned that forgiveness isn't about pretending the pain wasn't real.

It isn't about excusing what happened.

It isn't about allowing someone to continue hurting you.

And it certainly isn't about becoming weak.

Forgiveness is about surrender.

It's about taking the thing that wounded you and placing it into the hands of the One who sees everything.

It's about choosing obedience when your emotions tell you to choose revenge.

It's about trusting God enough to release what you cannot change.

And sometimes, it's about making that choice more than once.

If you're struggling to forgive someone today, don't condemn yourself because the process isn't finished.

Bring it to God.

Tell Him exactly how you feel.

Ask Him to expose the bitterness you don't want to admit is there.

Ask Him to help you take responsibility for what belongs to you and release what doesn't.

Ask Him to give you the strength you don't have on your own.

Because genuine forgiveness isn't something we accomplish by becoming strong enough.

It is something God works in us as we surrender ourselves to Him.

And when we finally let go, we discover something beautiful:

Forgiveness wasn't about setting them free.

It was about allowing God to set you free.

A dark setting with a person posed with praying hands over the Bible.

A Prayer for Forgiveness

Lord, thank You for being the loving God that You are, and for being with me at all times, even when I don’t always feel or believe that You are with me. Help my unbelief.

I pray that as I struggle with the strength to forgive, I would ask what David asked: “Search me, O God, and know my heart! Try me and know my thoughts and see if there be any grievous way in me, and lead me in the way everlasting.”

I bring my hurt, pain, bitterness, and everything in between before You. Release me from these emotions and thoughts and help me wait patiently on You.

As David proclaims, and Your Word says, “The Lord is near to the brokenhearted and saves the crushed in spirit.” I ask that these words penetrate deep into my soul, and I rest in peace knowing that You are God and You are in control.

As I walk through this battle, I pray that I lean wholly on You and not on my own understanding. Help me be obedient in this, and a light that shines for You during this dark time.

May You bless this situation for my good and Your glory.

In Jesus’ holy name, Amen.

Scriptures to Read and Meditate On

If you are walking through the struggle of forgiveness, take time to sit with these Scriptures and allow God’s Word to speak into your hurt, your thoughts, and your heart.

  • Psalm 34:18 — God is near to the brokenhearted and saves those who are crushed in spirit.
  • Psalm 37:7 — Be still before the Lord and wait patiently for Him.
  • Psalm 139:23–24 — Ask God to search your heart, know your thoughts, reveal anything that is not pleasing to Him, and lead you in His way.
  • Romans 8:28 — Remember that God is working all things together for the good of those who love Him and are called according to His purpose.